Description
The Inflammatory Reset: Your Guide to Reducing Inflammation by Dr. Josh Redd with Karalynne Call is your go-to solution for addressing one of the most widespread health issues today—inflammation. Did you know that inflammation is linked to more chronic health conditions in the U.S. than anything else? Whether you’re dealing with fatigue, pain, depression, heart disease, memory loss, infertility, hair loss, autoimmune diseases, or hypothyroidism, inflammation could be the root cause.
This 30-day reset program, backed by over a decade of success from one of the largest autoimmune practices in the world, is designed to help you dig deep and identify what’s truly causing inflammation in your body. You’ll learn how inflammation impacts your health, uncover its various causes, and explore effective ways to protect yourself from environmental toxins. Plus, you’ll discover how to transform your diet and lifestyle into a more anti-inflammatory approach, while crafting a personalized protocol tailored to your specific needs.
With over 50 delicious recipes—from breakfasts and smoothies to snacks, soups, and hearty main dishes—you’ll keep your meals exciting and satisfying throughout your journey.
